Showing posts with label poems. Show all posts
Showing posts with label poems. Show all posts

Wednesday, May 24, 2017

AlzAuthors: Tracey Shorthouse Tells Her Alzheimer's Story Through Poetry

By Tracey Shorthouse

When I was first  diagnosed  with early onset Alzheimer’s Disease and Posterior Cortical Atrophy in 2015, I wanted something to focus on. All my life I have helped others through being a nurse, and I still wanted to do that. 

The brain needs stimulation to keep going, so after the initial shock at being diagnosed and the relief that it wasn’t MS as what I first thought and feared, I took stock of what I could still do, and if I couldn’t do something I persevered until I relearned old skills. I had an occupational therapist who used to come and see me, and she got me in touch with groups that promote positivity in dementia. So I joined The SUNshiners, a network for people with a diagnosis of dementia living in Dover Deal and Shepway, Kent, UK.  I also attend meetings for the Dementia Action Alliance when I can, and get involved with other things, like talks. 

I talk to post diagnostic groups - people who have recently been diagnosed with dementia - and the public to bring awareness that dementia can affect all ages, not just the elderly. Last May, I gave a talk to the local police. I also go to a creative, inspired writing group weekly. I started writing a blog on Facebook,  as a way to keep a journal and to help others in the process. 

I started writing short stories at first to keep my brain active, but I found them too complex to carry on. So instead I started to write poetry. At first it was cathartic to write about my dementia and get it out of my system, but I didn’t want to focus on it as dementia is only a part of who I am. It doesn’t define me. So I wrote about nature, life, and then  stories that came into my head as poems.